! Die ersten 5 mm abschneiden !
53
GB/USA
ROX 8.0
! Die ersten 5 mm abschneiden !
5 DESCRIPTION OF FUNCTIONS
(functions shown during the ride)
All heart rate functions can be found under: “Trip data/heart rate”.
The following functions belong to this submenu:
5.3 HEART RATE FUNCTIONS
The SIGMA ROX 8.0 has 3 heart rate zones. These zones are
calculated automatically when the “user” settings are entered.
The 3 pre-calculated zones are:
kZone 1: 55-70% of max. HR
Recovery training
kZone 2: 70-80% of max. HR
Cardio training
kZone 3: 80-100% of max. HR
Performance training
The 3 heart rate zones can be manually adjusted by going to
“Settings/User/HR Zone...”
Commentaires sur ces manuels